Okay... deep breaths.

My inbox has flames shooting everywhere. I'm a bit frazzled at the moment.
I haven't felt like this in awhile. I know what needs to be done... take one email at a time and ignore the others, but I almost feel like it's necessary to spazz out for a couple days before I take control. Why is this? Spazzing is not fun or necessary. Why can't I skip this step?