for shits and gurgles

sigh. i still don't feel well. tired, weak, no appetite, constantly aware of my stomach whether it feels crampy or its gurgling. i hope i feel better tomorrow. i may have 6 miles on the bike since rock cut? i'd like to get some more miles in before heading into iola. i just want this weak feeling to be gone.
hopefully i'm starting to feel better as the m&m's in the vending machine kinda sound good. we'll see just how good they are...