yesterday's ride must've been harder than i thought! i went for a road ride after dinner knowing my body was a little worked... but man, my legs were shaky for the first 8 or 9 miles. i could barely pedal. finally the gunk was gone, but i was pretty much done after that. too dark and no lights. i didn't plan on a long one anyway.
when i got home i couldn't wait to have a nice ice cold glass of water.
hopefully i can get a short ride in tomorrow. it's john's night so who knows. but wednesday i'll be out at palos for a good portion of the afternoon. should be lots of fun!